The Peanut Butter Pay Raise AND Why Critical Illness (CI) Coverage Matters
- Akshu Sarkaria

- Feb 10
- 2 min read

Lately, I have been hearing a new phrase everywhere: the “Peanut Butter Pay Raise.” It’s when everyone across the organization gets the same rate of increase. For 2026, it’s estimated to be around 3.5% across the board.
Your income technically increases, but everything else costs more too. So that raise just gets spread thinner and thinner. Just like peanut butter.
As a parent of two, this one hits home.
Between groceries, kids’ activities, utility bills and just everyday life, it often feels like we are working just as hard, earning a bit more, but somehow still stretching every dollar. I hear this exact concern from families and business owners I work with all the time.
And that’s where an important conversation gets missed.
When money is stretched, protection matters more, not less.
When budgets feel tight, insurance is often one of the first things people think about cutting back on or postponing. I get it. It doesn’t feel urgent until it suddenly is.
But here’s the reality I want you to sit with for a moment:
If an illness or health scare interrupts your ability to work, there is no “pay raise” to stretch anymore.
Why I keep talking about Critical Illness Insurance
Critical Illness Insurance isn’t about worst-case thinking. It’s about protecting your income, your choices and your family’s routine when life throws something unexpected your way.
If you were diagnosed with a covered illness like cancer, heart attack or stroke, this coverage provides a lump-sum payout. That money can be used however you need:
Replacing lost income
Paying household bills and childcare costs
Covering out-of-pocket medical or recovery expenses
Giving you time to heal without financial panic
No restrictions. No receipts required. Just flexibility when you need it most.
For families with kids, this can be the difference between focusing on recovery versus worrying about how everything will get paid.
Many people assume:
“I am healthy.”
“I will look at it next year.”
“Work coverage should be enough.”
“I have enough saved up.”- this is the most common sentence I hear
But group coverage is often limited and health doesn’t send calendar invites before changing.
In a world where money already feels stretched thin, losing income entirely can be devastating.
A simple question worth asking yourself
If your income stopped tomorrow due to illness, how long could your household realistically manage without stress?
If that question makes you uncomfortable, that’s not fear. That’s awareness.
Protect your income before life interrupts. Let’s talk.
If you already have coverage. Congratulations, you have already done something meaningful for your family.
If you don’t have coverage, this is worth prioritizing. We can explore affordable options that actually fit your life today.
Just reply to this email or reach out directly. A short conversation now can save a lot of stress later.
Email me at: akshu@glengarryconsulting.ca and we will take it one step at a time.
PS: If this email made you pause, that’s your sign. You don’t need to decide anything today, just get informed.
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